When I finish the Wii Fit this evening it will officially make 3 days in a row of doing 30 minutes of exercize or more.
To further add to my year of wellness, I have decided to reduce my intake of artificial sweetner since someone told me it makes the body expect sugar and therefore hold on to food (making me fatter). This however has been more difficult. Initially I didn't think how many things have artificial sweetners in them (I'm not giving them all up though, just reducing). I mean what do these people expect me to do --eat fruits and vegetables all day;) Boo!
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Monica
I am a school psychologist who loves working with kids. I enjoy thinking about scrapbooking, baking and traveling, although I never seem to do much of any of these things. My new passion is Pinterest which is perfect for someone who likes these things but can't afford to do any of them.
I also have the priviledge of being a mother to the fantastic Austin who brings laughter and intrigue to my life daily.
I also have the priviledge of being a mother to the fantastic Austin who brings laughter and intrigue to my life daily.
Austin
Austin is now a teenager and lives up to that. His hobbies include Minecraft, baseball and volleyball. He loves pandas.
1 comment:
My body refuses to do without sugar. :(
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