Monday, January 24, 2011

Wii Fit

When I finish the Wii Fit this evening it will officially make 3 days in a row of doing 30 minutes of exercize or more.

To further add to my year of wellness, I have decided to reduce my intake of artificial sweetner since someone told me it makes the body expect sugar and therefore hold on to food (making me fatter). This however has been more difficult. Initially I didn't think how many things have artificial sweetners in them (I'm not giving them all up though, just reducing). I mean what do these people expect me to do --eat fruits and vegetables all day;) Boo!